36. Would you have one daily serving of oatmeal or oatbran (one -half cup, a treadmill 70- gram granola bar)? Yes= plus 1. No= minus1. FACT: The fiber in oatmeal enhances cardiovascular health by flushing cholestoral from the arteries.



The Swiss and American researchers located that the benzodiazepine drugs, the Valiums and Xanaxes, work the way they do by exciting a neu